FIRE ROASTED RESTAURANT SALSA vs HABANERO SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIRE ROASTED RESTAURANT SALSA: 3 vs HABANERO SALSA: 3 (4 ties)

Overview

Nutrient	FIRE ROASTED RESTAURANT SALSA	HABANERO SALSA	Winner
Calories	33 cal	40 cal
Protein	0 g	3.3 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED RESTAURANT SALSA	HABANERO SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	6 MG

Mineral	FIRE ROASTED RESTAURANT SALSA	HABANERO SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	367 MG	707 MG

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