FIRE ROASTED RED SALSA vs MILD CANTINA SALSA

Nutrition comparison per 100 g serving

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MILD CANTINA SALSA wins in 3 out of 10 nutrient categories

FIRE ROASTED RED SALSA: 2 vs MILD CANTINA SALSA: 3 (5 ties)

Overview

Nutrient	FIRE ROASTED RED SALSA	MILD CANTINA SALSA	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIRE ROASTED RED SALSA	MILD CANTINA SALSA	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	679 MG	821 MG

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