FIRE ROASTED RED SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIRE ROASTED RED SALSA: 2 vs SALSA: 2 (6 ties)

Overview

Nutrient	FIRE ROASTED RED SALSA	SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	3.3 g
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED RED SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	FIRE ROASTED RED SALSA	SALSA	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	333 MG

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