FIRE ROASTED PRIMAVERA MISTURA vs GUMBO BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED PRIMAVERA MISTURA wins in 5 out of 10 nutrient categories
FIRE ROASTED PRIMAVERA MISTURA: 5
vs
GUMBO BLEND: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED PRIMAVERA MISTURA | GUMBO BLEND | Winner |
|---|---|---|---|
| Calories | 47 cal | 59 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED PRIMAVERA MISTURA | GUMBO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 271 MG | 182 MG | |
| Sodium, Na | 212 MG | 18 MG |