FIRE ROASTED POBLANOS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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FIRE ROASTED POBLANOS wins in 5 out of 9 nutrient categories
FIRE ROASTED POBLANOS: 5
vs
MUSTARD POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED POBLANOS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED POBLANOS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 933 MG | 629 MG |