FIRE ROASTED POBLANOS vs WHOLE PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PIMIENTOS wins in 6 out of 10 nutrient categories
FIRE ROASTED POBLANOS: 2
vs
WHOLE PIMIENTOS: 6
(2 ties)
Overview
| Nutrient | FIRE ROASTED POBLANOS | WHOLE PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 20 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED POBLANOS | WHOLE PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 933 MG | 288 MG |