FIRE ROASTED POBLANO VERDE vs AVOCADO RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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FIRE ROASTED POBLANO VERDE wins in 3 out of 12 nutrient categories

FIRE ROASTED POBLANO VERDE: 3 vs AVOCADO RANCH DRESSING & DIP: 2 (7 ties)

Overview

Nutrient	FIRE ROASTED POBLANO VERDE	AVOCADO RANCH DRESSING & DIP	Winner
Calories	33 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED POBLANO VERDE	AVOCADO RANCH DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIRE ROASTED POBLANO VERDE	AVOCADO RANCH DRESSING & DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	467 MG	667 MG

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