FIRE ROASTED PIZZA CRUSTS vs PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED PIZZA CRUSTS wins in 7 out of 11 nutrient categories
FIRE ROASTED PIZZA CRUSTS: 7
vs
PIE CRUST: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED PIZZA CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 305 cal | 444 cal | |
| Protein | 8.5 g | 3.7 g | |
| Carbs | 54.2 g | 48.2 g | |
| Fat | 5.9 g | 25.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED PIZZA CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED PIZZA CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 119 MG | 74 MG | |
| Sodium, Na | 59 MG | 463 MG |