FIRE ROASTED PEPPER SALSA vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FIRE ROASTED PEPPER SALSA: 3
vs
SALSA: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 10 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 96 MG |
Minerals
| Mineral | FIRE ROASTED PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 600 MG |