FIRE ROASTED MILD GREEN CHILES vs SWEET PEAS
Nutrition comparison per 100 g serving
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FIRE ROASTED MILD GREEN CHILES wins in 5 out of 10 nutrient categories
FIRE ROASTED MILD GREEN CHILES: 5
vs
SWEET PEAS: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED MILD GREEN CHILES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 40 cal | 79 cal | |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 8.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MILD GREEN CHILES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 242.7 MG | 6.7 MG |
Minerals
| Mineral | FIRE ROASTED MILD GREEN CHILES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 7 MG | 0 MG |