FIRE ROASTED MEXICAN GREEN SALSA vs FRESH SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED MEXICAN GREEN SALSA wins in 4 out of 10 nutrient categories
FIRE ROASTED MEXICAN GREEN SALSA: 4
vs
FRESH SALSA: 2
(4 ties)
Overview
| Nutrient | FIRE ROASTED MEXICAN GREEN SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 35 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MEXICAN GREEN SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3.6 MG |
Minerals
| Mineral | FIRE ROASTED MEXICAN GREEN SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 220 MG |