FIRE ROASTED MARINARA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED MARINARA SAUCE wins in 6 out of 12 nutrient categories
FIRE ROASTED MARINARA SAUCE: 6
vs
PIZZA SAUCE: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED MARINARA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 9.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MARINARA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED MARINARA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 344 MG | 508 MG |