FIRE ROASTED GREEN SALSA vs PICANTE SAUCE
Nutrition comparison per 100 g serving
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PICANTE SAUCE wins in 3 out of 10 nutrient categories
FIRE ROASTED GREEN SALSA: 2
vs
PICANTE SAUCE: 3
(5 ties)
Overview
| Nutrient | FIRE ROASTED GREEN SALSA | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 22 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED GREEN SALSA | PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | FIRE ROASTED GREEN SALSA | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 710 MG |