FIRE ROASTED GREEN CHILE MEDIUME SALSA vs ROASTED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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FIRE ROASTED GREEN CHILE MEDIUME SALSA wins in 6 out of 10 nutrient categories
FIRE ROASTED GREEN CHILE MEDIUME SALSA: 6
vs
ROASTED PEPPER HUMMUS: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED GREEN CHILE MEDIUME SALSA | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED GREEN CHILE MEDIUME SALSA | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED GREEN CHILE MEDIUME SALSA | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 500 MG |