FIRE ROASTED FLATBREAD PIZZA CRUST vs PIZZA CRUST

Nutrition comparison per 100 g serving

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PIZZA CRUST wins in 6 out of 13 nutrient categories

FIRE ROASTED FLATBREAD PIZZA CRUST: 5 vs PIZZA CRUST: 6 (2 ties)

Overview

Nutrient	FIRE ROASTED FLATBREAD PIZZA CRUST	PIZZA CRUST	Winner
Calories	305 cal	319 cal
Protein	8.5 g	10.6 g
Carbs	54.2 g	55.3 g
Fat	5.9 g	6.4 g
Fiber	1.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	Winner
Niacin	0.9 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie

Mineral	FIRE ROASTED FLATBREAD PIZZA CRUST	PIZZA CRUST
Calcium, Ca	85 MG	21 MG
Iron, Fe	3.2 MG	1.3 MG
Potassium, K	119 MG	128 MG
Sodium, Na	59 MG	85 MG

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