FIRE ROASTED DICED TOMATOES WITH GARLIC vs TOMATO PASTE

Nutrition comparison per 100 g serving

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FIRE ROASTED DICED TOMATOES WITH GARLIC wins in 6 out of 11 nutrient categories

FIRE ROASTED DICED TOMATOES WITH GARLIC: 6 vs TOMATO PASTE: 2 (3 ties)

Overview

Nutrient	FIRE ROASTED DICED TOMATOES WITH GARLIC	TOMATO PASTE	Winner
Calories	25 cal	0 cal
Protein	0.8 g	0 g
Carbs	5.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED DICED TOMATOES WITH GARLIC	TOMATO PASTE	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	FIRE ROASTED DICED TOMATOES WITH GARLIC	Winner
Calcium, Ca	50 MG
Iron, Fe	0.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	198 MG

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