FIRE-ROASTED DICED TOMATOES IN JUICE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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FIRE-ROASTED DICED TOMATOES IN JUICE wins in 5 out of 12 nutrient categories
FIRE-ROASTED DICED TOMATOES IN JUICE: 5
vs
CRUSHED TOMATOES: 4
(3 ties)
Overview
| Nutrient | FIRE-ROASTED DICED TOMATOES IN JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED TOMATOES IN JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED TOMATOES IN JUICE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 281 MG | 148 MG |