FIRE ROASTED DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 4 out of 12 nutrient categories

FIRE ROASTED DICED TOMATOES: 3 vs DICED TOMATOES: 4 (5 ties)

Overview

Nutrient	FIRE ROASTED DICED TOMATOES	DICED TOMATOES	Winner
Calories	21 cal	21 cal	Tie
Protein	0.8 g	0 g
Carbs	4.1 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIRE ROASTED DICED TOMATOES	DICED TOMATOES
Calcium, Ca	14 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	82 MG	192 MG
Sodium, Na	231 MG	183 MG

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