FIRE ROASTED DICED TOMATOES vs TOMATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED DICED TOMATOES wins in 4 out of 10 nutrient categories
FIRE ROASTED DICED TOMATOES: 4
vs
TOMATO PUREE: 2
(4 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 244 MG | 24 MG |