FIRE-ROASTED DICED TOMATOES vs ORIGINAL DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
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ORIGINAL DICED TOMATOES & GREEN CHILIES wins in 5 out of 11 nutrient categories
FIRE-ROASTED DICED TOMATOES: 4
vs
ORIGINAL DICED TOMATOES & GREEN CHILIES: 5
(2 ties)
Overview
| Nutrient | FIRE-ROASTED DICED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 165 MG | 304 MG |