FIRE ROASTED DICED TOMATOES vs ORGANIC STEWED VINE-RIPENED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FIRE ROASTED DICED TOMATOES: 4
vs
ORGANIC STEWED VINE-RIPENED TOMATOES: 4
(3 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | ORGANIC STEWED VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED TOMATOES | ORGANIC STEWED VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 11.9 MG |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | ORGANIC STEWED VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 63 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 174 MG | 206 MG | |
| Sodium, Na | 231 MG | 222 MG |