FIRE ROASTED DICED TOMATOES vs ORGANIC CRUSHED PEELED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED PEELED TOMATOES wins in 4 out of 11 nutrient categories
FIRE ROASTED DICED TOMATOES: 3
vs
ORGANIC CRUSHED PEELED TOMATOES: 4
(4 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 195 MG | 339 MG | |
| Sodium, Na | 244 MG | 131 MG |