FIRE ROASTED DICED GREEN CHILES vs WHOLE KERNEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
FIRE ROASTED DICED GREEN CHILES: 2
vs
WHOLE KERNEL CORN: 2
(3 ties)
Overview
| Nutrient | FIRE ROASTED DICED GREEN CHILES | WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED GREEN CHILES | WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Sodium, Na | 183 MG | 0 MG |