FIRE-ROASTED DICED GREEN CHILES vs THAI PEANUT GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED DICED GREEN CHILES wins in 5 out of 10 nutrient categories
FIRE-ROASTED DICED GREEN CHILES: 5
vs
THAI PEANUT GINGER SAUCE: 3
(2 ties)
Overview
| Nutrient | FIRE-ROASTED DICED GREEN CHILES | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 6.7 g | 30.6 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED GREEN CHILES | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 3.3 MG |
Minerals
| Mineral | FIRE-ROASTED DICED GREEN CHILES | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 250 MG | 722 MG |