FIRE-ROASTED DICED GREEN CHILES vs GINGER WASABI SAUCE
Nutrition comparison per 100 g serving
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FIRE-ROASTED DICED GREEN CHILES wins in 5 out of 10 nutrient categories
FIRE-ROASTED DICED GREEN CHILES: 5
vs
GINGER WASABI SAUCE: 1
(4 ties)
Overview
| Nutrient | FIRE-ROASTED DICED GREEN CHILES | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED GREEN CHILES | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED GREEN CHILES | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 286 MG |