FIRE-ROASTED DICED GREEN CHILES vs TRADITIONALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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FIRE-ROASTED DICED GREEN CHILES wins in 3 out of 10 nutrient categories
FIRE-ROASTED DICED GREEN CHILES: 3
vs
TRADITIONALLY BREWED SOY SAUCE: 2
(5 ties)
Overview
| Nutrient | FIRE-ROASTED DICED GREEN CHILES | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED GREEN CHILES | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED GREEN CHILES | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 5,800 MG |