FIRE-ROASTED DICED GREEN CHILES vs PEAS & SLICED CARROTS

Nutrition comparison per 100 g serving

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FIRE-ROASTED DICED GREEN CHILES wins in 4 out of 9 nutrient categories

FIRE-ROASTED DICED GREEN CHILES: 4 vs PEAS & SLICED CARROTS: 3 (2 ties)

Overview

Nutrient	FIRE-ROASTED DICED GREEN CHILES	PEAS & SLICED CARROTS	Winner
Calories	33 cal	48 cal
Protein	0 g	1.6 g
Carbs	6.7 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	FIRE-ROASTED DICED GREEN CHILES	PEAS & SLICED CARROTS
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	400 MG	240 MG

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