FIRE ROASTED CRUSHED TOMATOES vs DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
FIRE ROASTED CRUSHED TOMATOES: 4
vs
DICED TOMATOES IN JUICE: 3
(3 ties)
Overview
| Nutrient | FIRE ROASTED CRUSHED TOMATOES | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 23 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED CRUSHED TOMATOES | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 328 MG | 300 MG | |
| Sodium, Na | 139 MG | 354 MG |