FIRE ROASTED CHILIES vs CHERRY SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED CHILIES wins in 4 out of 10 nutrient categories
FIRE ROASTED CHILIES: 4
vs
CHERRY SALSA: 1
(5 ties)
Overview
| Nutrient | FIRE ROASTED CHILIES | CHERRY SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED CHILIES | CHERRY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED CHILIES | CHERRY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 225 MG |