FIRE ROASTED BRUSSELS SPROUTS vs YUCA FRIES
Nutrition comparison per 100 g serving
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FIRE ROASTED BRUSSELS SPROUTS wins in 6 out of 10 nutrient categories
FIRE ROASTED BRUSSELS SPROUTS: 6
vs
YUCA FRIES: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED BRUSSELS SPROUTS | YUCA FRIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 3.8 g | 0.9 g | |
| Carbs | 10 g | 22.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED BRUSSELS SPROUTS | YUCA FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 250 MG | 113 MG |