FIRE ROASTED BACON SALSA vs BEET HUMMUS
Nutrition comparison per 100 g serving
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FIRE ROASTED BACON SALSA wins in 5 out of 10 nutrient categories
FIRE ROASTED BACON SALSA: 5
vs
BEET HUMMUS: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED BACON SALSA | BEET HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 298 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 24.6 g | |
| Fat | 1.7 g | 21.1 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED BACON SALSA | BEET HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED BACON SALSA | BEET HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 533 MG | 579 MG |