FIRE CRACKER SNACK MIX vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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FIRE CRACKER SNACK MIX wins in 7 out of 12 nutrient categories
FIRE CRACKER SNACK MIX: 7
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 4
(1 ties)
Overview
| Nutrient | FIRE CRACKER SNACK MIX | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 529 cal | 400 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CRACKER SNACK MIX | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | FIRE CRACKER SNACK MIX | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 60.7 MG | 3 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 500 MG |