FIRE CRACKER MIX vs WASATCH

Nutrition comparison per 100 g serving

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WASATCH wins in 6 out of 10 nutrient categories

FIRE CRACKER MIX: 2 vs WASATCH: 6 (2 ties)

Overview

Nutrient	FIRE CRACKER MIX	WASATCH	Winner
Calories	533 cal	286 cal
Protein	16.7 g	39.3 g
Carbs	43.3 g	21.4 g
Fat	36.7 g	3.6 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE CRACKER MIX	WASATCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRE CRACKER MIX	WASATCH
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	1,000 MG	1,679 MG

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