FIRE CRACKER MIX vs SEASONED CHEESE CURLS
Nutrition comparison per 100 g serving
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FIRE CRACKER MIX wins in 5 out of 12 nutrient categories
FIRE CRACKER MIX: 5
vs
SEASONED CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | FIRE CRACKER MIX | SEASONED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CRACKER MIX | SEASONED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE CRACKER MIX | SEASONED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,000 MG | 1,286 MG |