FIORI vs BOW

Nutrition comparison per 100 g serving

Ad 468x60

FIORI wins in 6 out of 14 nutrient categories

FIORI: 6 vs BOW: 3 (5 ties)

Overview

Nutrient	FIORI	BOW	Winner
Calories	357 cal	377 cal
Protein	12.5 g	11.5 g
Carbs	75 g	77.1 g
Fat	1.8 g	1.6 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FIORI	BOW	Winner
Folate, total	214 UG	230 UG
Niacin	5.4 MG	6.6 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIORI	BOW	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90