FIORI vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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FIORI wins in 6 out of 11 nutrient categories
FIORI: 6
vs
ONION FLAVORED RINGS: 2
(3 ties)
Overview
| Nutrient | FIORI | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 368 cal | 607 cal | |
| Protein | 12.3 g | 3.6 g | |
| Carbs | 73.7 g | 50 g | |
| Fat | 1.8 g | 42.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIORI | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIORI | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 643 MG |