FINOCCHIONA MOUNT'OLIVE vs LIVER LOAF

Nutrition comparison per 100 g serving

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LIVER LOAF wins in 5 out of 10 nutrient categories

FINOCCHIONA MOUNT'OLIVE: 3 vs LIVER LOAF: 5 (2 ties)

Overview

Nutrient	FINOCCHIONA MOUNT'OLIVE	LIVER LOAF	Winner
Calories	429 cal	333 cal
Protein	28.6 g	14.3 g
Carbs	0 g	4.8 g
Fat	35.7 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINOCCHIONA MOUNT'OLIVE	LIVER LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	FINOCCHIONA MOUNT'OLIVE	LIVER LOAF
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.6 MG	10.7 MG
Sodium, Na	1,250 MG	1,167 MG

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