FINISHING SAUCE vs SPOONABLE CURRY KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

SPOONABLE CURRY KETCHUP wins in 4 out of 10 nutrient categories

FINISHING SAUCE: 1 vs SPOONABLE CURRY KETCHUP: 4 (5 ties)

Overview

Nutrient	FINISHING SAUCE	SPOONABLE CURRY KETCHUP	Winner
Calories	467 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	11.8 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINISHING SAUCE	SPOONABLE CURRY KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	FINISHING SAUCE	SPOONABLE CURRY KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,400 MG	265 MG

Ad 728x90