FINISHING BUTTER vs 79% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

FINISHING BUTTER: 2 vs 79% VEGETABLE OIL SPREAD: 2 (5 ties)

Overview

Nutrient	FINISHING BUTTER	79% VEGETABLE OIL SPREAD	Winner
Calories	643 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	71.4 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FINISHING BUTTER	79% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	714 MG

Ad 728x90