FINGERS COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 7 out of 11 nutrient categories
FINGERS COOKIES: 2
vs
PROTEIN COOKIE: 7
(2 ties)
Overview
| Nutrient | FINGERS COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 516 cal | 397 cal | |
| Protein | 6.5 g | 23.8 g | |
| Carbs | 67.7 g | 39.7 g | |
| Fat | 25.8 g | 22.2 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINGERS COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINGERS COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 238 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 194 MG | 349 MG |