FINGERS COOKIES vs GINGER COOKIES
Nutrition comparison per 100 g serving
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GINGER COOKIES wins in 5 out of 10 nutrient categories
FINGERS COOKIES: 3
vs
GINGER COOKIES: 5
(2 ties)
Overview
| Nutrient | FINGERS COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 67.7 g | 78.6 g | |
| Fat | 25.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINGERS COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 226 MG | 107 MG | |
| Sodium, Na | 194 MG | 429 MG |