FINGERLING POTATO MEDLEY vs RUTABAGAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FINGERLING POTATO MEDLEY: 4
vs
RUTABAGAS: 4
(3 ties)
Overview
| Nutrient | FINGERLING POTATO MEDLEY | RUTABAGAS | Winner |
|---|---|---|---|
| Calories | 69 cal | 35 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 16 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINGERLING POTATO MEDLEY | RUTABAGAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINGERLING POTATO MEDLEY | RUTABAGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |