FINEST MUSHROOMS STEMS & PIECES vs BEAN SPROUTS

Nutrition comparison per 100 g serving

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FINEST MUSHROOMS STEMS & PIECES wins in 4 out of 10 nutrient categories

FINEST MUSHROOMS STEMS & PIECES: 4 vs BEAN SPROUTS: 3 (3 ties)

Overview

Nutrient	FINEST MUSHROOMS STEMS & PIECES	BEAN SPROUTS	Winner
Calories	15 cal	0 cal
Protein	1.5 g	0 g
Carbs	2.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FINEST MUSHROOMS STEMS & PIECES	BEAN SPROUTS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FINEST MUSHROOMS STEMS & PIECES	BEAN SPROUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	308 MG	321 MG

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