FINEST BRISLING SARDINES vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

FINEST BRISLING SARDINES: 2 vs SHRIMP: 4 (4 ties)

Overview

Nutrient	FINEST BRISLING SARDINES	SHRIMP	Winner
Calories	282 cal	95 cal
Protein	16.5 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	23.5 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINEST BRISLING SARDINES	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINEST BRISLING SARDINES	SHRIMP
Calcium, Ca	353 MG	24 MG
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	353 MG	226 MG

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