FINEST BRISLING SARDINES vs BOSS

Nutrition comparison per 100 g serving

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BOSS wins in 5 out of 10 nutrient categories

FINEST BRISLING SARDINES: 1 vs BOSS: 5 (4 ties)

Overview

Nutrient	FINEST BRISLING SARDINES	BOSS	Winner
Calories	282 cal	80 cal
Protein	16.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	23.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINEST BRISLING SARDINES	BOSS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINEST BRISLING SARDINES	BOSS
Calcium, Ca	353 MG	54 MG
Iron, Fe	1.3 MG	2.9 MG
Sodium, Na	353 MG	393 MG

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