FINELY SHREDDED QUESO QUESADILLA CHEESE vs ROASTED GARLIC BREAD SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
FINELY SHREDDED QUESO QUESADILLA CHEESE wins in 5 out of 10 nutrient categories
FINELY SHREDDED QUESO QUESADILLA CHEESE: 5
vs
ROASTED GARLIC BREAD SPREAD: 4
(1 ties)
Overview
| Nutrient | FINELY SHREDDED QUESO QUESADILLA CHEESE | ROASTED GARLIC BREAD SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINELY SHREDDED QUESO QUESADILLA CHEESE | ROASTED GARLIC BREAD SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 71 MG | 233 MG | |
| Sodium, Na | 482 MG | 700 MG |