FINELY SHREDDED PARMESAN CHEESE vs PREMIUM CHEESES
Nutrition comparison per 100 g serving
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PREMIUM CHEESES wins in 3 out of 10 nutrient categories
FINELY SHREDDED PARMESAN CHEESE: 2
vs
PREMIUM CHEESES: 3
(5 ties)
Overview
| Nutrient | FINELY SHREDDED PARMESAN CHEESE | PREMIUM CHEESES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED PARMESAN CHEESE | PREMIUM CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY SHREDDED PARMESAN CHEESE | PREMIUM CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,200 MG |