FINELY SHREDDED MILD CHEDDAR CHEESE vs GOURNAY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FINELY SHREDDED MILD CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
FINELY SHREDDED MILD CHEDDAR CHEESE: 7
vs
GOURNAY CHEESE: 1
(3 ties)
Overview
| Nutrient | FINELY SHREDDED MILD CHEDDAR CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 21.4 g | 6.9 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 32.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED MILD CHEDDAR CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY SHREDDED MILD CHEDDAR CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 69 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 655 MG |