FINELY GROUND TAPIOCA FLOUR vs GLUTEN FREE BAKING FLOUR BLEND

Nutrition comparison per 100 g serving

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GLUTEN FREE BAKING FLOUR BLEND wins in 3 out of 10 nutrient categories

FINELY GROUND TAPIOCA FLOUR: 2 vs GLUTEN FREE BAKING FLOUR BLEND: 3 (5 ties)

Overview

Nutrient	FINELY GROUND TAPIOCA FLOUR	GLUTEN FREE BAKING FLOUR BLEND	Winner
Calories	333 cal	343 cal
Protein	0 g	2.9 g
Carbs	86.7 g	82.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FINELY GROUND TAPIOCA FLOUR	GLUTEN FREE BAKING FLOUR BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINELY GROUND TAPIOCA FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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