FINELY GROUND TAPIOCA FLOUR vs SUPER-FINE POTATO FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

SUPER-FINE POTATO FLOUR wins in 8 out of 10 nutrient categories

FINELY GROUND TAPIOCA FLOUR: 0 vs SUPER-FINE POTATO FLOUR: 8 (2 ties)

Overview

Nutrient	FINELY GROUND TAPIOCA FLOUR	SUPER-FINE POTATO FLOUR	Winner
Calories	367 cal	356 cal
Protein	0 g	6.7 g
Carbs	90 g	84.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	FINELY GROUND TAPIOCA FLOUR	SUPER-FINE POTATO FLOUR
Calcium, Ca	23 MG	31 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	17 MG	1,780 MG
Sodium, Na	0 MG	22 MG

Ad 728x90